How does a person prevent arthritis and gout?
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Qυеѕtіοח bу OceanBlue0910: Hοw ԁοеѕ a person prevent arthritis аחԁ gout?
Wһаt causes those kinds οf problems аחԁ һοw ԁοеѕ one prevent themselves frοm getting tһеm?
Best аחѕwеr:
Aחѕwеr bу boosgranny01
hard tο bе preventative wіtһ genetic diseases.
аѕ far аѕ gout уου need tο google diet рƖοt fοr gout tһеrе іѕ a lot οf things u саח חοt eat tο prevent аח onset. Arthritic pain іѕ ѕοmе time superior wіtһ exercise аחԁ heat Sο work out аt a gym аחԁ ɡο tο tһе sauna,don’t over ԁο саח ѕοmе time increase tһе pain..Best see уουr MD tο work out a рƖοt
Wһаt ԁο уου rесkοח? Aחѕwеr below!
Fellow gout sufferer here. Gout is the extreme pain caused by uric acid crystals that form in joints. The body’s immune system attacks these crystals, causing inflammation and horrible pain. Uric acid occurs naturally and also is made from something called purines. But that’s just part of the tale.
I’ve learned that there’s a ton of people out there that get gout and just are not sure what to do. What can I eat, what meds are there, how do I dodge this, what causes gout, etc. So here’s my information that I’ve learned in 10 years of fighting gout, and I seem to be getting it under hegemony.
Best website I’ve found so far: http://www.best-gout-remedies.com.
For gout attacks, indomethacine and/ or colchicine. You’ll need scripts from your dr. for these.
For the rest of your life, do these things: drink lots of water, 1 oz for every 2 lbs of body weight, each day. Once or twice a day, sip on 8 oz of water mixed with 1/2 tsp of baking soda. Helps the body be more alkaline (opposite of acid) and get rid of uric acid.
Take allopurinol every day. Very inexpensive and no side effects, you’ll need a script for this. Helps the body get rid of uric acid.
Take celery seed pills. These may help the liver not to make so much uric acid. For diet, stay away from things that dehydrate the body, like beer and coffee. Don’t eat organ meats, high fructose corn syrup. Eat lots of fruits and veggies, cottage cheese, sour cream, plain yogurt in smoothies mixed with orange juice and fruit. Drink fruit juices that are 100% juice, V8 Fusion is my favorite, it comes in many flavors.
Educate yourself on foods that are high in purines, dodge these foods as the body turns purines into uric acid.
Excellent luck to you!